Harmonium Sleep Support is a dietary supplement for improving your sleep.
It ensures that you fall asleep fast and stay asleep without interruptions.
The product is not one that is addictive or contains stimulants.
It’s safe and natural such that you wake up feeling fresh and rejuvenated in the morning, not groggy.
The formula is one that has been designed to be used on an every-night basis without causing negative side effects.
There are millions of people around the world who struggle with sleep problems, stress and blue light from screens being the top blame holders.
If you too have a hard time peacefully drifting into sleep and find yourself tossing and turning in the middle of the night, perhaps you should consider buying Harmonium Sleep Support supplement.
If you’d like to know more about it, read this review which will cover its working, and more.
Harmonium Sleep Support Review
Do find yourself the only one awake at night with no one to talk to?
Do you keep looking at the wall wondering if its too late already and time has won against sleep once more?
And when you do manage to find some sleep, do you wake up in the middle of the night and have trouble getting your mind to pause its stories?
If you nodded your head yes to these questions, you’re definitely among the scores of folks who face sleep problems.
Most would shove their sleep issues under the rug which is a wrong move.
That’s because your sleep determines different aspects of your health.
When you’re well slept, you’re better able to focus.
Your brain is able to process things sharply, aptly and quickly.
Your immunity is strong, and your energy levels are up.
These are only some ways sleep is related to your health.
That being said, Harmonium Sleep Support is a viable, GMP-certified product for improving your sleep.
As per the manufacturer, Harmonium Health, you don’t have to prepare a drink or follow a deep sleep routine with this product.
You just have to gulp down capsules with water. And no! These pills are not at all drugs.
About The Creator of Harmonium Sleep Support
James Klein has been working on creating a highly effective formula to help people with sleep disorders, since 2001.
He has worked on and contributed towards different products that have helped people around the world and of all ages, to improve their health, boost immunity, lose weight that made them unhealthy, etc.
Mr. Klein, himself, had issues with sleeping well.
He would work feverishly throughout the day and the night as well.
His lack of sleep was encroaching upon his good health, he looked pale and had extremely large dark circles, he looked stressed and tired at all times.
He didn’t seem to notice his ill-health much, but his loved ones did.
When they professed their concerns, he finally decided to do something about it.
James came up with the formula for this product.
After years of trying and testing, he finally managed to perfect it.
He then realized that other people went through the same issues.
They deserved this help too so he decided to manufacture more of it to make it easily accessible to the general public.
What Makes Harmonium Sleep Support Better?
There are so many ways you can improve your sleep.
You can take a warm bath at night or start exercising regularly.
You can also take those typical sleeping pills.
But none of the techniques and products for better sleep are as effective.
Why is that? You see, natural remedies take a while to show results.
They can also be inconvenient, and hence, difficult to stick with.
Then there are sleeping pills which people commonly use.
But the chemicals in them can make the drugs addictive and you can overdose on them which either takes you to the hospital or the grave.
Harmonium Sleep Support seems like a way better alternative.
This is because it is not inconvenient to include in your routine or harmful which makes it the best choice.
This supplement is also fast acting so you don’t have to waste any night’s sleep.
How Does Harmonium Sleep Support Work?
You need to understand what the main cause behind your inability to enjoy restful sleep is to know what this supplement does to solve your concern.
First of all, you need to know that ‘stress’ is the culprit that steals your sleep and keeps you awake at night.
When at night you’re worriedly wondering about school or office work, about achieving your dreams, trouble with loved ones, finances or anything at all, there is an increase in your cortisol levels.
An increase in cortisol markers directly decreases melatonin production in your body which becomes an obstacle in your ability to sleep.
Now sleep loss keeps heightening your stress whereas stress keeps causing sleep loss.
This means the sleep-stress cycle can be vicious and difficult to break unless there is an increase in melatonin.
This supplement provides you more melatonin by naturally increasing it in your system.
Another thing that you need to get is this – there’s such a thing as a glymphatic system.
It’s like the brain’s lymphatic system.
Think of it as an arrangement of pipes that empty your brain of the toxins that compile in it during the day.
Your glymphatic system is most active at night when you’re sleeping.
If you don’t sleep enough, it’s easy to guess what happens.
Your brain is not able to rid itself of the toxins that have been collected amply.
This leads to a slow and steady collection of toxins in your brain which directly impact its working and your ability to sleep.
This supplement ensures that toxins are emptied from your brain so that you can sleep better and your cognitive working benefits.
This is how Harmonium Sleep Support works.
Why Do You Need a Sleep Supplement?
Do you know what lack of sleep does to your health?
- It makes you dumber as your skills of problems solving, concentration, alertness, and memory consolidation suffer.
- Your sex drive lowers with men facing ED and women also struggling to feel aroused.
- Poor sleep also takes a toll on your skin accelerating wrinkle and fine lines’ formation. It also causes dark circles and dulls your skin.
- Your risk of death also climbs higher as sleep deficiency compromises on your cardiovascular health.
As per the official website, by including a sleep supplement such as Harmonium Sleep Support in your routine, your health may substantially improve.
Your immunity is strengthened, productivity and focus increase, cognitive functioning is improved, and so much more.
To this end, this supplement:
- Helps you fall asleep faster.
- Ensures that you stay asleep and don’t wake up uselessly in the middle of the night.
- Makes certain you wake up the next morning feeling fresh and in a good mood.
Also read Harmonium Sleep Support customer reviews and testimonials.
Harmonium Sleep Support Ingredients
This dietary supplement has a fully natural making which ensures that it doesn’t have any negative effects on your health.
Take a look at the agents that have been included in Harmonium Sleep Support pills:
This is melatonin, which is already made in the body, but its production can decrease due to increase in the hormone cortisol.
Melatonin protects against the harmful effects of stress and reduces cortisol production.
5-HTP is an amino acid that formulates serotonin in the body.
Lack of serotonin can affect your mood negatively, making you feel anxious and stressed.
By increasing serotonin production, not only does this ingredient improve your mood but it also increases melatonin markers.
Magnesium plays many key roles in your system.
One of the things that it does is that it relaxes your mind as well as body.
It helps with the regulation of neurotransmitters which exchange signals between your nervous system and your brain.
It also decreases cortisol levels.
- Lemon balm leaf
This agent in Harmonium Sleep Support formula is known for its anti-anxiety and stress relieving properties.
It’s addition in this formula increases GABA levels which enables it to improve your mood and reduce anxiety.
- Passionflower extract
Passionflower extract reduces anxiety, fights insomnia, and also decreases certain types of pains as it can increase the levels of GABA which is a neurotransmitter.
Research shows that the inclusion of this ingredient in your routine can improve cognitive functionality as well as boost your concentration, and motivation.
Moreover, it can also boost your mood and relieve you of stress by reducing levels of cortisol.
Bioperine has been added to the formula because of its ability of increasing nutrient absorption.
This means that you can get more benefit out of the nutrients that you consume.
Furthermore, this ingredient also has a positive effect on dopamine and serotonin levels.
It also increases the production of melatonin and reduces stress.
How To Use Harmonium Sleep Support Pills?
As mentioned on harmoniumsleep.com, you are supposed to take three capsules of this product every day.
Just take all three capsules 30 minutes before going to bed.
One bottle of Harmonium Sleep Support supplement contains 90 capsules.
You’re recommended to try the product for at least 30 days before giving up on it.
Even though it is a natural and safe supplement to add to your routine, if you have any doubts or if you are on any sort of medication, it’s best that you consult your doctor before incorporating this supplement in your routine.
Side Effects, Dosage, And How To Use Harmonium Sleep Support?
Harmonium Sleep Support has minimum side effects.
It is recommended that three capsules should be taken half an hour before sleeping with 30-60 ml of water.
The treatment will take place gradually, and the effects will be experienced within a month.
Is Harmonium Sleep Support A Magic Pill?
No, it is not a magic pill.
Although, customers say that they have experienced great results.
Many consumers with sleep problems have seen that when combined with simple exercises, meditation/ relaxation techniques, or regular walks, the pills show brilliant results.
One can make the most out of it when their calming techniques are applied properly and they try to go to sleep with a relaxed mind.
How Long Will It Take To See The Result?
A result is generally visible within a month if the remedy is followed daily, and without skipping doses and correct timings.
It may take longer or lesser time depending on the metabolism of a person, their body weight, their activity level, etc.
The recommended dosage for users on an average is to take three pills half an hour before they plan on heading off to bed.
How To Take The Pill?
Users generally need to take three pills a day.
It is recommended for the pills to be ingested with half a glass of water.
The dosage of the pills also may vary based on the user’s body weight and activity levels.
This remedy needs to be taken without skipping for at least a month to experience changes in sleep patterns.
For best results and sleep benefits provided by the supplement, take the capsules half an hour before you plan on sleeping.
Pricing and Refund Policy
The Harmonium Sleep Support is only available on the official website of the company harmoniumsleep.com.
If you wish to place an order, you may avail of many other deals and discounts that the company offers.
Currently, Harmonium Sleep Support is available in three different packages.
- Single bottle of pills at$49.95 along with shipping charges.
- Three bottles with each at $39.95 with free shipping.
- Six bottles with each at $33 with free shipping.
Also in case of dissatisfaction, you may claim a money-back guarantee through contact with customer care services.
Along with the supplements, you will also be benefited with a downloadable bonus;
- Your guide to sleep better.
- Healthy eating for better sleep.
To conclude, Harmonium Sleep Support is a wonderous supplementation that is a natural formula with leading results of improving sleep patterns, providing mental relaxation, boosting immunity along with mood, and producing the required hormones in the body.
The natural composition makes it an exceptional formula that supports the symptoms without inducing any other after-effects that might be dangerous.
It not only improves sleep quality but also lets you feel fresh when you wake in the morning.